Engage multiple muscles and unlock explosive leg power with the FreeMotion Quad-Ham. The Quad-Ham functionally trains the leg muscles to work together to increase power, stability and joint protection in everyday life activities. Each leg movement utilizes cable-based training with swivel pulley design to provide the user with full exercise flexion and targeted muscle training. Vertical handles and the large, textured Line-X® platform provide excellent and grip and stability.
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+ Multiple Anterior, Posterior Training Options
Engage and your quad, hamstring and a wide range of other leg muscles in a variety of pulling options including the hip stabilization and flexion, knee extension and flexion.
+ Vertical Handles
Front and rear handles provide excellent grip and stability for every exercise on the Quad-Ham.
+ Large Line-X® Platform
The large platform is coated with textured Line-X coating for stable foot positioning and advanced durability.
+ Aluminum Swivel Pulleys
Because the pulleys swivel, it allows the user to target specific muscles and recruit the muscles being used to stabilize and balance the body.
+ Snap Clip Design
Quickly move the handles to the pulley system of your choice for a variety of different exercises that target different muscles groups.
+ Kick Plates
Equipment is built with 11- and 7-gauge steel and is electrostatically powder-coated.
+ Kick Plates
16-gauge, stainless steel kick plates protect the machine from wear and tear.
+ Foot Harness
Specially designed harness fits a wide variety of users.
+ Cable Travel
Extensive cable travel allows for a full exercise flexion of 72 inches per pulley (183 cm).
- Length: 71" (180 cm)
- Width: 32" (81 cm)
- Height: 64" (163 cm)
- Weight: 440lbs (200 kgs)
- Dimensions originally SAE
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a representative in your area.
|Industrial Construction||Equipment is built with 11- and 7-gauge steel tubing and is electrostatically powder-coated with paint that has undergone 2,000 hours of salt spray testing.|
|Weight Capacity||Built to last, the FreeMotion Quad-Ham press can accommodate up to 400 lbs.|
|Dimensions (HWL)||64" H x 32" W x 71" L (163 cm H x 81 cm W x 180 cm L)|
|Effective Resistance||1 pulley – 90 lbs. (41 kg)|
|Weight Stack Configuration||(2) 180 lb. weight stacks, (2) 10 lb. top plates, (34) 10 lb. plates|
|Cable Diameter||Exerflex Pro®: 5/32-inch rated to 980 lbs. (445 kg)|
|Warranty||10-Year Frame, 3-Year Parts, 1-Year Cables and Labor, 120-Day Other|
|Two Enclosed 180 lb. Weight Stacks||Limits access to moving parts for user safety.|