Lat Pull-High Row

F502

The FreeMotion Lat Pull-High Row engages the arms, shoulders, back and stabilizer muscles to improve overall core strength and balance. The Lat Pull-High Row utilizes cable-based training and free range of movement to functionally train your upper body for pulling and lifting movements. An adjustable thigh pad comfortably secures your legs throughout your workout and the pivoting seat pad allows you to quickly fold away the padded seat to switch between seated and standing workout positions.
Call 1.877.363.8449 to order.

+ Multiple Pulling Options

Engage your arms, shoulders, back and stabilizer muscles in a variety of pulling options including the frontal plane, rotational pull and unilateral pull.

+ Adjustable Thigh Pad

Contoured, thigh pads adjust in height and swivel and slide to fit a wide variety of users.

+ Pivot Seat Pad

Quickly fold away the padded seat to change from seated row movements to standing lat movements.

+ Aluminum Swivel Pulleys

Because the pulleys swivel, it allows the user to target specific muscles and recruit the muscles being used to stabilize and balance the body.

+ Independent Arm Movement

Handles move independently for a wide variety of lat exercises and single arm movements.

+ Cable Travel

Extensive cable travel allows for a full exercise flexion of 72 inches per arm (183 cm).

+ Two Enclosed 180 lb. Weight Stacks

Limits access to moving parts for user safety.

+ Kick Plates

16-gauge, stainless steel kick plates protect the machine from wear and tear.

+ Industrial Construction

Equipment is built with 11- and 7-gauge steel tubing and is electrostatically powder-coated with paint that has undergone 2,000 hours of salt spray testing.

  • Length: 54" (137 cm)
  • Width: 48" (122 cm)
  • Height: 84" (213 cm)
  • Weight: 440lbs (200 kgs)
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  • Dimensions originally SAE
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SPECIFICATIONS

Weight Capacity Built to last, the FreeMotion Lat Pull-High Row press can accommodate up to 400 lbs.
Dimensions (HWL) 84" H x 48" W x 54" L (213 cm H x 122 cm W x 137 cm L)
Effective Resistance 1 arm – 90 lbs. (41 kg), 2 arms – 180 lbs. (82 kg)
Weight Stack Configuration (2) 180 lb. weight stacks, (2) 10 lb. top plates, (34) 10 lb. plates
Cable Diameter Exerflex Pro®: 5/32-inch rated to 980 lbs. (445 kg)
Warranty 10-Year Frame, 1-Year Cables and Labor, 120-Day Other
ADA Compliant Compliant with the Americans with Disabilities Act for wheelchair accessibility.